Nutritional Therpist/Cookbook Author and Educator
Amy Ruth is the go-to source for nutritional education and support. As an educator, a Nutritional Therapy Practitioner and University of Pennsylvania graduate, she is dedicated to empowering individuals to take control of their health and wellbeing. Her passion for nutrition started with the creation of Amy Ruth Baking Mixes while living abroad over a decade ago. Since then, she has published two cookbooks. She continues to devote her life to helping others achieve their best selves through personalized nutrition and wellness plans.
My Journey to Nutritional Therapy
As a child, I struggled with chronic health issues that greatly impacted my quality of life. It wasn't until I began exploring the connection between nutrition and health that I found true relief. Inspired by my own journey, I went on to study nutritional therapy and have been helping others achieve optimal health ever since. At Amy Ruth Wellness, I believe that good nutrition is the foundation for a healthy life. I work with each client to create a personalized nutrition plan that meets their unique needs and goals. Whether you're struggling with food sensitivities, trying to manage a health condition, or simply looking to feel your best, I am here to support you every step of the way.
My Specialties
Digestive Health
Specialty Diets
Healthy Cooking
Weight Management
Meal Planning